Maintaining Bone Health By Eating Spinach

Spinach has been popular in cooking for hundreds of years and can be traced back to the 16th Century and most likely originated from India.
Why is Spinach so popular?
1. It’s a good source of: iron, calcium, magnesium, vitamin A, vitamin B-6, vitamin C, vitamin K and potassium.
Eating spinach is essential to maintaining good bone [...]

Peppercorn Chicken with Lemon Spinach

Image taken on 2009-04-13 17:28:11 by sweet mustache.

spinach salad with pistachios

Image taken on 2008-05-14 10:26:31 by elana’s pantry.